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Chicken & Sausage Gumbo

Carbs in Eating Right Chicken & Sausage Gumbo

Eating Right Chicken & Sausage Gumbo (1 bowl) contains 8g total carbs, 6g net carbs, 17g fat, 21g protein, and 270 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    21 g

  • Fats

    17 g

270 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 235g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    1000 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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