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Carbs in Vivo Avena & Quinoa Instantanea
Vivo Avena & Quinoa Instantanea (1 serving) contains 18g total carbs, 15.3g net carbs, 2.5g fat, 3.8g protein, and 109 calories.
Net Carbs
15.3 g
Fiber
2.7 g
Total Carbs
18 g
Protein
3.8 g
Fats
2.5 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
109 kCal
Total Carbs
18 g
Net Carbs
15.3 g
Fiber
2.7 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.8 g
Fat
2.5 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.7 mg
Magnesium
115 mg
Sodium
5 mg
Zinc
3.2 mg
Folate
30 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vitamin B6
1.3 mg
Vitamin D
0 mcg
