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Carbs in Lite N' Easy Veggie Koftas
Lite N' Easy Veggie Koftas (1 serving) contains 12g total carbs, 8.9g net carbs, 3.8g fat, 6.4g protein, and 115 calories.
Net Carbs
8.9 g
Fiber
3.1 g
Total Carbs
12 g
Protein
6.4 g
Fats
3.8 g
115 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 60g
Nutrient
Value
Calories
114.7 kCal
Total Carbs
12 g
Net Carbs
8.9 g
Fiber
3.1 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
6.4 g
Fat
3.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
218 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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