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Carbs in Tesco Meat Free Tapas Kofta Bites
Tesco Meat Free Tapas Kofta Bites (1 kofta) contains 3.4g total carbs, 2.9g net carbs, 2g fat, 2.8g protein, and 42 calories.
Net Carbs
2.9 g
Fiber
0.5 g
Total Carbs
3.4 g
Protein
2.8 g
Fats
2 g
42 cals
Nutritional Facts
- Serving Size: 1 kofta
- Serving Weight: 19g
Nutrient
Value
Calories
41.6 kCal
Total Carbs
3.4 g
Net Carbs
2.9 g
Fiber
0.5 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
2.8 g
Fat
2 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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