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Weeds & Seeds Survival Cereal

Carbs in Back To Earth Weeds & Seeds Survival Cereal

Back To Earth Weeds & Seeds Survival Cereal (2 tbsp) contains 11g total carbs, 7g net carbs, 3.5g fat, 3g protein, and 91 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    3.5 g

91 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    90.8 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.7 mg

  • Magnesium

    40 mg

  • Phosphorus

    500 mg

  • Potassium

    410 mg

  • Sodium

    3 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    4.9 mcg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg