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Carbs in Spiral Instant Whole Wheat Mushroom Ramen
Spiral Instant Whole Wheat Mushroom Ramen (1 serving) contains 11g total carbs, 11g net carbs, 0.4g fat, 2g protein, and 55 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
2 g
Fats
0.4 g
55 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 88g
Nutrient
Value
Calories
55.2 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
211 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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