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Ancient Grains Organic Hot Cereal

Carbs in Ancient Harvest Ancient Grains Organic Hot Cereal

Ancient Harvest Ancient Grains Organic Hot Cereal (1 serving) contains 33g total carbs, 29g net carbs, 3g fat, 7g protein, and 180 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

7 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg