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Ancient Grains Hot Cereal Apple Cinnamon

Carbs in Ancient Harvest Ancient Grains Hot Cereal Apple Cinnamon

Ancient Harvest Ancient Grains Hot Cereal Apple Cinnamon (1 pouch) contains 37g total carbs, 33g net carbs, 2.5g fat, 5g protein, and 180 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

5 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg