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Breakfasts Hot Cereals Multi-grain Organic 7 Grain Hot Cereals

Carbs in Arrowhead Mills Breakfasts Hot Cereals Multi-grain Organic 7 Grain Hot Cereals

Arrowhead Mills Breakfasts Hot Cereals Multi-grain Organic 7 Grain Hot Cereals (0.33 cup) contains 32g total carbs, 25g net carbs, 1.5g fat, 4g protein, and 160 calories.

Net Carbs

25 g
Fiber

7 g
Total Carbs

32 g
Protein

4 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 44g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  25 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

105 mg
Vitamin A

0 mcg
Vitamin D

0 mcg