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Carbs in Gemmae Bake Shop Spanish Bread
Gemmae Bake Shop Spanish Bread (1 bun) contains 45g total carbs, 44g net carbs, 10g fat, 5g protein, and 290 calories.
Net Carbs
44 g
Fiber
1 g
Total Carbs
45 g
Protein
5 g
Fats
10 g
290 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 83g
Nutrient
Value
Calories
290 kCal
Total Carbs
45 g
Net Carbs
44 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
5 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
250 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
