#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Bread, Cuban, Spanish
Bread, Cuban, Spanish (1 small slice (3-1/4 in. x 2-1/2 in. x 1/2 in.)) contains 5.2g total carbs, 5g net carbs, 0.3g fat, 0.9g protein, and 28 calories.
Net Carbs
5 g
Fiber
0.2 g
Total Carbs
5.2 g
Protein
0.9 g
Fats
0.3 g
28 cals
Nutritional Facts
- Serving Size: 1 small slice (3-1/4 in. x 2-1/2 in. x 1/2 in.)
- Serving Weight: 10g
Nutrient
Value
Calories
27.7 kCal
Total Carbs
5.2 g
Net Carbs
5 g
Fiber
0.2 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
0.9 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.5 mg
Iron
0.3 mg
Magnesium
1.9 mg
Phosphorus
8.2 mg
Potassium
9.8 mg
Sodium
54.4 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
2.8 mcg
Folate
10.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
0.9 mg