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Carbs in Nestle Nescau Cereal
Nestle Nescau Cereal (1 serving) contains 23g total carbs, 21.5g net carbs, 1.4g fat, 1.9g protein, and 114 calories.
Net Carbs
21.5 g
Fiber
1.5 g
Total Carbs
23 g
Protein
1.9 g
Fats
1.4 g
114 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
114.5 kCal
Total Carbs
23 g
Net Carbs
21.5 g
Fiber
1.5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
1.9 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
210 mg
Iron
5.4 mg
Sodium
111 mg
Zinc
2.9 mg
Folate
116 mcg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.6 mg
Vitamin B6
0.6 mg
Vitamin D
0 mcg
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