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Carbs in Quality Foods Jackaroo Mix
Quality Foods Jackaroo Mix (1 serving) contains 17g total carbs, 17g net carbs, 9.5g fat, 6.7g protein, and 189 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
6.7 g
Fats
9.5 g
189 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
188.8 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
6.7 g
Fat
9.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
256 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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