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Lunch Pecan Nut Crusted Basa With Collard Greens Over Mashed Yams Small

Carbs in Nu-kitchen Lunch Pecan Nut Crusted Basa With Collard Greens Over Mashed Yams Small

Nu-kitchen Lunch Pecan Nut Crusted Basa With Collard Greens Over Mashed Yams Small (1 serving) contains 31g total carbs, 23.8g net carbs, 18g fat, 18g protein, and 361 calories.

Net Carbs

23.8 g
Fiber

7.2 g
Total Carbs

31 g
Protein

18 g
Fats

18 g

361 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

361 kCal
Total Carbs

31 g
- Net Carbs
  
  23.8 g
- Fiber
  
  7.2 g
- Starch
  
  -
- Sugar
  
  6.2 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.7 g
- Cholesterol
  
  48 mg
Glycemic Load

-

Supplemental

Value

Calcium

133 mg
Iron

1.5 mg
Sodium

644 mg
Vitamin A

4883.7 mcg
Vitamin C

20 mg
Vitamin D

0 mcg