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Shredded Wheat Bite Size

Carbs in Arrowhead Mills Shredded Wheat Bite Size

Arrowhead Mills Shredded Wheat Bite Size (1 serving) contains 38g total carbs, 32g net carbs, 1g fat, 6g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    6 g

  • Fats

    1 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    150 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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