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Frosted Bite Size Shredded Wheat Cereal

Carbs in Wegmans Frosted Bite Size Shredded Wheat Cereal

Wegmans Frosted Bite Size Shredded Wheat Cereal (1 cup) contains 50g total carbs, 44g net carbs, 1g fat, 5g protein, and 210 calories.

  • Net Carbs

    44 g

  • Fiber

    6 g

  • Total Carbs

    50 g

  • Protein

    5 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    50 g

    • Net Carbs

      44 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    220 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg