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Good Grains Ancient Grains & Kale Blend

Carbs in Simplot Good Grains Ancient Grains & Kale Blend

Simplot Good Grains Ancient Grains & Kale Blend (1 cup) contains 28g total carbs, 26g net carbs, 4g fat, 4g protein, and 160 calories.

Net Carbs

26 g
Fiber

2 g
Total Carbs

28 g
Protein

4 g
Fats

4 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 127g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  26 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

350 mg
Vitamin A

900 mcg
Vitamin C

6 mg
Vitamin D

0 mcg