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Carbs in Dempster's Tortillas Whole Grains Ancient Grains
Dempster's Tortillas Whole Grains Ancient Grains (1 tortilla) contains 26g total carbs, 18g net carbs, 5g fat, 6g protein, and 170 calories.
- Net Carbs - 18 g 
- Fiber - 8 g 
- Total Carbs - 26 g 
- Protein - 6 g 
- Fats - 5 g 
170 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 61g
Nutrient
Value
- Calories - 170 kCal 
- Total Carbs - 26 g - Net Carbs - 18 g 
- Fiber - 8 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 5 g - Monounsat. Fat - 0.9 g 
- Polyunsat. Fat - 2.5 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.8 mg 
- Magnesium - 60 mg 
- Phosphorus - 100 mg 
- Potassium - 210 mg 
- Sodium - 310 mg 
- Zinc - 1.5 mg 
- Selenium - 31.5 mcg 
- Folate - 32 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 1.2 mg 
- Vitamin D - 0 mcg 
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