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Carbs in Cape Cod Whole Grain Toasted Grain Chips
Cape Cod Whole Grain Toasted Grain Chips (10 chips) contains 19g total carbs, 16g net carbs, 6g fat, 2g protein, and 130 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
2 g
Fats
6 g
130 cals
Nutritional Facts
- Serving Size: 10 chips
- Serving Weight: 28g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
3 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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