#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in The Baker Whole Grain Goodness 7-grain Bread
The Baker Whole Grain Goodness 7-grain Bread (1 slice) contains 20g total carbs, 17g net carbs, 2g fat, 4g protein, and 110 calories.
- Net Carbs - 17 g 
- Fiber - 3 g 
- Total Carbs - 20 g 
- Protein - 4 g 
- Fats - 2 g 
110 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 44g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 20 g - Net Carbs - 17 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - 1.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.1 mg 
- Sodium - 115 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Whole Grain Goodness 7 Grain Bread
- Bread Mixed-grain Includes Whole-grain 7-grain
- Bread Mixed-grain Toasted Includes Whole-grain 7-grain
- Whole Grains 7 Grain Bread
- Healthy Goodness Healthy Goodness 35 Calorie Light Whole Grain Bread
- Sliced Breads Whole Grains 7
- Healthy Goodness Whole Grain White Bread
- Bread Whole Grain Goodness
- Sprouted 7 Whole Grains Wheat Bread
- 7 Whole Grains White Bread