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Gluten Free Ancient Grain Pancake Mix

Carbs in Wildroots Gluten Free Ancient Grain Pancake Mix

Wildroots Gluten Free Ancient Grain Pancake Mix (0.25 cup) contains 30g total carbs, 29g net carbs, 1g fat, 3g protein, and 140 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    290 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg