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Live Goat's Milk Kefir

Carbs in Healthy Goat Live Goat's Milk Kefir

Healthy Goat Live Goat's Milk Kefir (180 ml) contains 5.4g total carbs, 5.4g net carbs, 5.8g fat, 5.8g protein, and 96 calories.

  • Net Carbs

    5.4 g

  • Fiber

    0 g

  • Total Carbs

    5.4 g

  • Protein

    5.8 g

  • Fats

    5.8 g

96 cals

Nutritional Facts

  • Serving Size: 180 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    96 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      5.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    5.8 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    389 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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