#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mango Orange Pineapple Cultured Goat Milk Kefir

Carbs in Redwood Hill Farm Mango Orange Pineapple Cultured Goat Milk Kefir

Redwood Hill Farm Mango Orange Pineapple Cultured Goat Milk Kefir (240 ml) contains 32g total carbs, 32g net carbs, 7g fat, 7g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    0 g

  • Total Carbs

    32 g

  • Protein

    7 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    32 g

    • Net Carbs

      32 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    110 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg