#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Healthy Cow Live Milk Kefir
Healthy Cow Live Milk Kefir (100 ml) contains 4.3g total carbs, 4.3g net carbs, 2.8g fat, 2.6g protein, and 53 calories.
Net Carbs
4.3 g
Fiber
0 g
Total Carbs
4.3 g
Protein
2.6 g
Fats
2.8 g
53 cals
Nutritional Facts
- Serving Size: 100 ml
- Serving Weight: 0g
Nutrient
Value
Calories
52.8 kCal
Total Carbs
4.3 g
Net Carbs
4.3 g
Fiber
-
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
2.6 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Cherry Kefir Milk Drink With Live Cultures
- Live Goat's Milk Kefir
- Probugs Organic Whole Milk Kefir Sublime Slime Lime
- Kefir Kefir Lowfat Strawberry Milk Smoothie
- Nonfat Probiotic Plain Milk Kefir
- 2% Reduced Fat Ultra Filtered Milk
- Kefir Real Cultured Milk Smoothie Probiotic Plain Unsweetened
- Fat Free Ultra Filtered Milk
- Lowfat Blueberry Kefir Cultured Milk Smoothie
- Skim 99% Fat Free Long Life Milk