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Organic Rye Ashur Roasted Seed Bread

Carbs in Ancient Grains Organic Rye Ashur Roasted Seed Bread

Ancient Grains Organic Rye Ashur Roasted Seed Bread (2 slices) contains 35g total carbs, 35g net carbs, 4.4g fat, 6.9g protein, and 217 calories.

Net Carbs

35 g
Fiber

0 g
Total Carbs

35 g
Protein

6.9 g
Fats

4.4 g

217 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 85g

Nutrient

Value

Calories

217.5 kCal
Total Carbs

35 g
- Net Carbs
  
  35 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

198 mg
Vitamin A

0 mcg
Vitamin D

0 mcg