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Carbs in Bob's Red Mill Grains Beans Seeds Adzuki
Bob's Red Mill Grains Beans Seeds Adzuki (0.25 cup) contains 31g total carbs, 25g net carbs, 0g fat, 10g protein, and 160 calories.
Net Carbs
25 g
Fiber
6 g
Total Carbs
31 g
Protein
10 g
Fats
0 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 49g
Nutrient
Value
Calories
160 kCal
Total Carbs
31 g
Net Carbs
25 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
10 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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