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Premium Cooked Ham

Carbs in Swift Premium Cooked Ham

Swift Premium Cooked Ham (0.2 of can) contains 0g total carbs, 0g net carbs, 4g fat, 12g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    12 g

  • Fats

    4 g

80 cals

Nutritional Facts

  • Serving Size: 0.2 of can
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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