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20 Grain Train Bread

Carbs in Silver Hills 20 Grain Train Bread

Silver Hills 20 Grain Train Bread (1 slice) contains 17g total carbs, 12g net carbs, 1.5g fat, 6g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    5 g

  • Total Carbs

    17 g

  • Protein

    6 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    80 mg

  • Phosphorus

    100 mg

  • Potassium

    90 mg

  • Sodium

    130 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    21 mcg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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