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Whole Grain Twelve Grain Bread

Carbs in Country Harvest Whole Grain Twelve Grain Bread

Country Harvest Whole Grain Twelve Grain Bread (1 slice) contains 20g total carbs, 17g net carbs, 2.5g fat, 5g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    3 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    90 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg