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Chia Super Grain Bagel

Carbs in Stonemill Chia Super Grain Bagel

Stonemill Chia Super Grain Bagel (0.5 bagel) contains 16g total carbs, 13g net carbs, 2.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 bagel
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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