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Brown Rice

Carbs in Marks & Spencer Brown Rice

Marks & Spencer Brown Rice (1 portion) contains 56.7g total carbs, 55g net carbs, 1.7g fat, 5.5g protein, and 265 calories.

  • Net Carbs

    55 g

  • Fiber

    1.7 g

  • Total Carbs

    56.7 g

  • Protein

    5.5 g

  • Fats

    1.7 g

265 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    265.3 kCal

  • Total Carbs

    56.7 g

    • Net Carbs

      55 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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