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Broccoli & Kale Ravioli

Carbs in Rana Broccoli & Kale Ravioli

Rana Broccoli & Kale Ravioli (1 cup) contains 36g total carbs, 29g net carbs, 8g fat, 9g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    7 g

  • Total Carbs

    36 g

  • Protein

    9 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Sodium

    420 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg

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