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Carbs in Veropane Whole Wheat Friselle
Veropane Whole Wheat Friselle (1 serving) contains 31g total carbs, 29.2g net carbs, 0.5g fat, 4g protein, and 148 calories.
Net Carbs
29.2 g
Fiber
1.8 g
Total Carbs
31 g
Protein
4 g
Fats
0.5 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 44g
Nutrient
Value
Calories
148 kCal
Total Carbs
31 g
Net Carbs
29.2 g
Fiber
1.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
7 mg
Iron
1 mg
Potassium
82 mg
Sodium
352 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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