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So Good Essential Soy Milk

Carbs in Sanitarium So Good Essential Soy Milk

Sanitarium So Good Essential Soy Milk (250 ml) contains 16g total carbs, 15.2g net carbs, 3.8g fat, 8g protein, and 131 calories.

  • Net Carbs

    15.2 g

  • Fiber

    0.8 g

  • Total Carbs

    16 g

  • Protein

    8 g

  • Fats

    3.8 g

131 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    131.5 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15.2 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      5.3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    375 mg

  • Iron

    2.3 mg

  • Phosphorus

    250 mg

  • Potassium

    338 mg

  • Sodium

    88 mg

  • Folate

    88 mcg

  • Vitamin A

    113 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    20 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2.3 mg

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