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Breakfast Essentials Rich Milk Chocolate

Carbs in Carnation Breakfast Essentials Rich Milk Chocolate

Carnation Breakfast Essentials Rich Milk Chocolate (1 packet) contains 27g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    5 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      27 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.5 mg

  • Magnesium

    100 mg

  • Phosphorus

    230 mg

  • Potassium

    320 mg

  • Sodium

    90 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Folate

    90 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    84 mg

  • Vitamin D

    7 mcg

  • Vitamin K

    35 mcg

  • Vitamin E

    5 mg