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Holy Posole

Carbs in Sharon Ely's All Natural Holy Posole

Sharon Ely's All Natural Holy Posole (1 serving) contains 10g total carbs, 7g net carbs, 3.5g fat, 2g protein, and 80 calories.

  • Net Carbs

    7 g

  • Fiber

    3 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    3.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    10 g

    • Net Carbs

      7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    770 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg