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Mexican Style Grilled Chicken Posole Soup

Carbs in Panera Mexican Style Grilled Chicken Posole Soup

Panera Mexican Style Grilled Chicken Posole Soup (1 cup) contains 11g total carbs, 9g net carbs, 2.5g fat, 6g protein, and 90 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 240g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    920 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg