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Carbs in Ponderosa Garden Salad (no Dressing)
Ponderosa Garden Salad (no Dressing) (1 serving) contains 12g total carbs, 10g net carbs, 1g fat, 2g protein, and 60 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
2 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
60 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
88 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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