#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Proper Kumara Crisps
Proper Kumara Crisps (1 serving) contains 17g total carbs, 14.1g net carbs, 6.9g fat, 1.7g protein, and 148 calories.
Net Carbs
14.1 g
Fiber
2.9 g
Total Carbs
17 g
Protein
1.7 g
Fats
6.9 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
147.7 kCal
Total Carbs
17 g
Net Carbs
14.1 g
Fiber
2.9 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
1.7 g
Fat
6.9 g
Monounsat. Fat
4.4 g
Polyunsat. Fat
0.9 g
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
