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Carbs in Proper Crisps Kumara Chipotle & Garlic
Proper Crisps Kumara Chipotle & Garlic (1 serving) contains 21g total carbs, 19.2g net carbs, 9.7g fat, 1g protein, and 179 calories.
Net Carbs
19.2 g
Fiber
1.8 g
Total Carbs
21 g
Protein
1 g
Fats
9.7 g
179 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
179 kCal
Total Carbs
21 g
Net Carbs
19.2 g
Fiber
1.8 g
Starch
-
Sugar
4.4 g
Sugar Alcohols
-
Protein
1 g
Fat
9.7 g
Monounsat. Fat
8 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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