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Ham & Emmental Pretzel

Carbs in The Co-operative Ham & Emmental Pretzel

The Co-operative Ham & Emmental Pretzel (1 pack) contains 42.8g total carbs, 38g net carbs, 14g fat, 20g protein, and 370 calories.

Net Carbs

38 g
Fiber

4.8 g
Total Carbs

42.8 g
Protein

20 g
Fats

14 g

370 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 156g

Nutrient

Value

Calories

370.5 kCal
Total Carbs

42.8 g
- Net Carbs
  
  38 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg