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Carbs in Marks & Spencer Chicken Ham & Emmental Club
Marks & Spencer Chicken Ham & Emmental Club (1 pack) contains 22.8g total carbs, 21g net carbs, 14g fat, 21g protein, and 289 calories.
Net Carbs
21 g
Fiber
1.8 g
Total Carbs
22.8 g
Protein
21 g
Fats
14 g
289 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
289 kCal
Total Carbs
22.8 g
Net Carbs
21 g
Fiber
1.8 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
21 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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