#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb Variety Meats And By-products Liver Cooked Braised

Carbs in Lamb Variety Meats And By-products Liver Cooked Braised

Lamb Variety Meats And By-products Liver Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 8.5g total carbs, 8.5g net carbs, 29.6g fat, 102.7g protein, and 739 calories.

  • Net Carbs

    8.5 g

  • Fiber

    0 g

  • Total Carbs

    8.5 g

  • Protein

    102.7 g

  • Fats

    29.6 g

739 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 336g

Nutrient

Value

  • Calories

    739.2 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      8.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    102.7 g

  • Fat

    29.6 g

    • Monounsat. Fat

      6.2 g

    • Polyunsat. Fat

      4.4 g

    • Saturated Fat

      11.5 g

    • Cholesterol

      1683.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.9 mg

  • Iron

    27.8 mg

  • Magnesium

    73.9 mg

  • Phosphorus

    1411.2 mg

  • Potassium

    742.6 mg

  • Sodium

    188.2 mg

  • Zinc

    26.5 mg

  • Copper

    23.8 mg

  • Selenium

    374.3 mcg

  • Folate

    245.3 mcg

  • Vitamin A

    25144.6 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    13.5 mg

  • Vit B3 (Niacin)

    40.8 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    257 mcg

  • Vitamin C

    13.4 mg

  • Vitamin D

    0 mcg