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Flavoursome And Tender Selected Swiss Chard

Carbs in Waitrose Flavoursome And Tender Selected Swiss Chard

Waitrose Flavoursome And Tender Selected Swiss Chard (1 serving) contains 4.5g total carbs, 2.9g net carbs, 0.2g fat, 1.8g protein, and 24 calories.

Net Carbs

2.9 g
Fiber

1.6 g
Total Carbs

4.5 g
Protein

1.8 g
Fats

0.2 g

24 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

23.9 kCal
Total Carbs

4.5 g
- Net Carbs
  
  2.9 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg