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Blueberry Pecan Cereal

Carbs in Kirkland Signature Blueberry Pecan Cereal

Kirkland Signature Blueberry Pecan Cereal (0.75 cup) contains 41g total carbs, 35g net carbs, 5g fat, 5g protein, and 220 calories.

  • Net Carbs

    35 g

  • Fiber

    6 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    5 g

220 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    41 g

    • Net Carbs

      35 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    170 mg

  • Sodium

    115 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

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