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Smaps Cold Cereal

Carbs in Dixie Diners' Smaps Cold Cereal

Dixie Diners' Smaps Cold Cereal (0.5 cup) contains 9g total carbs, 2g net carbs, 2g fat, 16g protein, and 71 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    16 g

  • Fats

    2 g

71 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    71 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Potassium

    137 mg

  • Sodium

    33 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg