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Special K Protein Crunch

Carbs in Kellogg's Special K Protein Crunch

Kellogg's Special K Protein Crunch (1 serving) contains 32.8g total carbs, 26g net carbs, 2.9g fat, 7.7g protein, and 174 calories.

Net Carbs

26 g
Fiber

6.8 g
Total Carbs

32.8 g
Protein

7.7 g
Fats

2.9 g

174 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

174.2 kCal
Total Carbs

32.8 g
- Net Carbs
  
  26 g
- Fiber
  
  6.8 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg