#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Home Made Whole Wheat Pita

Carbs in Wingsway Home Made Whole Wheat Pita

Wingsway Home Made Whole Wheat Pita (1 pita) contains 45g total carbs, 39g net carbs, 1g fat, 8g protein, and 200 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    1 g

200 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg