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Carbs in Tesco Asparagus & Swiss Cheese Puff Tarts
Tesco Asparagus & Swiss Cheese Puff Tarts (1 tart) contains 28g total carbs, 24.1g net carbs, 25g fat, 12g protein, and 388 calories.
Net Carbs
24.1 g
Fiber
3.9 g
Total Carbs
28 g
Protein
12 g
Fats
25 g
388 cals
Nutritional Facts
- Serving Size: 1 tart
 - Serving Weight: 143g
 
Nutrient
Value
Calories
388.2 kCal
Total Carbs
28 g
Net Carbs
24.1 g
Fiber
3.9 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
12 g
Fat
25 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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 - Steak And Cheese Submarine Sandwich, With Fried Peppers And Onions, On Roll, Arby's Philly Beef N' Swiss

 - Asparagus, From Fresh, Creamed Or With Cheese Sauce
 - Asparagus, Creamed Or With Cheese Sauce
 - Swiss Cheese
 - Swiss Cheese Low Fat
 - Processed Swiss Cheese