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Fit Cottage

Carbs in My Fit Foods Fit Cottage

My Fit Foods Fit Cottage (1 serving) contains 34g total carbs, 28g net carbs, 2g fat, 12g protein, and 200 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    12 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    250 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg

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